I'm warning you--you will eat these all in one sitting. Read on at your own risk. 

These cups are gluten free, dairy free, and paleo friendly, and have an amazing crunch to them.

Here is my tummy taming guide (the natural way) so you can start making these healthy changes to your stomach at whatever speed is comfortable for you.

A good, warm, satisfying salad, with the perfect balance of salty and sweet and a great crunch from pepitas.

I hesitated posting a picture because of the roll on my stomach due to me leaning to one side. I wanted to post it though because it captures the moment so perfectly and I want to celebrate that! 

My skin rapidly improved after removing toxins from my routine, and taking care of my skin is still super easy and not insanely expensive! Here's my routine!

The kale, avocado-lime sauce, and fish all complement each other in this delicious dish.

Craving a little twist on the regular hummus recipes I was finding online, I roasted up some pepitas. The result? A more full bodied, nutty, yet still light hummus.