This joke about being a "bubble girl" has been said by just about everyone around me--my parents, coworkers, boyfriend, friends. While it's an entertaining thought, I can't help but think, would it help?

Your body is a great communicator, and it’s important to listen to it so you can fulfill its needs. Here are some tips for listening to your body a little better!

Here is my tummy taming guide (the natural way) so you can start making these healthy changes to your stomach at whatever speed is comfortable for you.

I hesitated posting a picture because of the roll on my stomach due to me leaning to one side. I wanted to post it though because it captures the moment so perfectly and I want to celebrate that! 

My skin rapidly improved after removing toxins from my routine, and taking care of my skin is still super easy and not insanely expensive! Here's my routine!

That fateful year of summer camp marks the beginning of my journey with chronic illness. This has shaped me — it taught me grit, strength, and creativity. Let me tell you about it.