Your body is a great communicator, and it’s important to listen to it so you can fulfill its needs. Here are some tips for listening to your body a little better!

I've tested a lot of the natural deodorants for you so to ease you into it, here are my rankings — I tried so you don't have to! Go forth and have happy (non-stinky) pits!

Whether you have an autoimmune disorder or are just trying to lead a healthier lifestyle, here's what I've found has been helpful in making sure taking care of myself doesn't feel like a full time job.

My skin rapidly improved after removing toxins from my routine, and taking care of my skin is still super easy and not insanely expensive! Here's my routine!