Whether long flights or car rides, here is the definitive health coach approved list of travel snacks to get you to your destination feeling full, healthy and ready to explore.

Los Angeles is so much more than the Hollywood sign and palm trees. After living there for over two years I’m sharing my favorite wellness hot spots in the city of angels.

Here are my top recs, tips, and itinerary ideas for your travels to Hawaii. Enjoy and mahalo!

London. It’s a city that has the kind of magic that sparkles at every turn. This guide is if you want to delve a bit deeper into the wellness scene of the city.

Its taken a long time, but I've finally figured out what I need to do to stay healthy and in balance while I travel. Here are the 10 rules I follow to stay feeling great.

I had always dreamed of landing on the west coast before I ended up planting roots in New York. Well, now it’s time to explore my dreams and head to Los Angeles.

I highly recommend you spend a weekend exploring Seattle! I've put together some recommendations based on my last three trips.

Our trip to London was filled with so many other amazing memories — it was such an amazing trip. Here are my recommendation if you're looking to go! 

We’ve returned from our trip to Lisbon and Algarve, and I have tons of recs to share with you. Check out this travel guide for all the need-to-knows!

My trip to LA was an active yet relaxing trip. I loved everything we did while we were there so have put it all in this guide!