Empowering you to come home to yourself and uncover true wellbeing.
Welcome to this space where dreaming, play and practicality meet in service of true health and wellbeing. It is at this intersection where you can unlock the power and intuition to live a life with more fulfillment and fun where health no longer needs to be the headline. I’m so grateful you’re here and excited to be a small part of your journey.
Helping you to live life on your terms.
Hey, I’m Sarah! I’m a health coach, meditation teacher, and Reiki master. I believe there is no one-size-fits-all approach to health and wellbeing and we all have to go on our own unique journeys to find what works. I hope I can support you as you embark on yours.
In My Headphones: Stick Season by Noah Kahan
Currently loving: Spicy Chile Dark Chocolate
Morning or night? Morning!
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